Tuning into the Architecture of Alignment
In a world that often feels fragmented, yoga is an exploration of bringing ourselves back into a single, focused state of being.
In a world that often feels fragmented, yoga is an exploration of bringing ourselves back into a single, focused state of being.
Join Angel for an immersive workshop dedicated to the pursuit of Alignment. Moving beyond the mere “shape” of a pose, we explore alignment as a holistic state of being through the Four Pillars:
Structure: Using anatomical geometry to find stability (Sthira) and ease (Sukha).
Breath: Integrating the breath as the internal thread that aligns movement with life force (Prana).
Nature and Season: Grounding our energy to mirror the elements and the changing tides.
Step into the rhythm of Ashtanga and find your internal architecture.