An introduction to the beautiful practice of Mysore yoga. We will guide you to a new appreciation of your body, and what is possible for you to achieve. 4 weeks long course that is suitable for pure beginner or a refresher.
An uplifting class for those with little or no experience of Yoga. The course offers a structured Introduction to the Ashtanga Vinyasa Yoga method. During the six weeks of the course you will develop and discover strength, flexibility and confidence.
An uplifting class for those with little or no experience of Yoga. The course offers a structured Introduction to the Ashtanga Vinyasa Yoga method. Develop and discover strength, flexibility and confidence