An uplifting class for those with little or no experience of Yoga. The course offers a structured Introduction to the Ashtanga Vinyasa Yoga method. During the course you will develop and discover strength, flexibility, confidence, dynamic energy... your Self! Suitable for pure beginner or a refresher What's included For new students*: Six weeks 'Ashtanga […]
'Ashtanga - Enriching the Experience', is a course designed to take you beyond the yoga class and heighten your experience of the practice. It’s perfect for students who wish to broaden their understanding of the ancient art and its relevance to our daily lives. Throughout the course, you’ll receive mentorship and training from Angelika Knoerzer, […]
About the Vedas The Vedas are the oldest spiritual texts in the world, inspiring virtually all traditions that have emerged from the Indian subcontinent. The authors of these texts take no ownership over them; rather, the contents of the Vedas - song, poetry, and prose that speak to the sacred nature of reality - were […]
Holi, the Festival of Colours, originates from India and it is celebrated by many all around the world by throwing colourful powders at each other and engaging in banter. The Holi festivities also mark an occasion to reset and renew ruptured relationships, end conflicts and rid one's self of accumulated emotional impurities from the past […]