We teach and practice the ancient art of traditional Yoga. It has changed our lives. It will change yours.
New to our studio?
Join an introductory course and receive an additional two weeks of unlimited classes for free — $190
Explore an unlimited variety of our classes over 10 days — $40
Events
Studio News
What is an Ashtanga led class? And why is it beneficial to my yoga practice!
Written by Karyn Grenfell, Ashtanga Yoga Castlemaine, formerly Melbourne A traditional Ashtanga led class is counted in Sanskrit, the ancient language of India. This is the basis of the whole...
Testimonials – ‘Why I practice Yoga’
Find out about our Yoga students’ individual journeys.
Why do they practice Yoga, and what it is that makes them passionate about it and keep coming back to North Sydney Yoga.
“Deciding to commit to the wonderful yoga classes all those years ago has been one of the best things I have ever done. The fitness and flexibility, the calm mindfulness, the wonderful friendships and the overarching positive outlook have been life-affirming and of enormous support as I have navigated the challenging and rewarding journey of my family and working life.”– Kate
“The teachers and the school are very nurturing. Yoga at North Sydney Yoga is so beneficial for my mind, breathing and physically. I feel so much better with yoga practice and recommend to anyone. You work at your own pace, and you develop in the best way for you. I really love coming.”
– Therese
Location
Conveniently located in McMahons Point, we offer a prime location that effortlessly combines accessibility with charm. Whether you’re a local resident or a visitor, our studio is ideally situated.
Contact
144 Blues Point Rd
McMahons Point NSW 2060
Yoga Study
Ashtanga Yoga – Practice & Study Course and/or Teacher Training
‘Ashtanga Yoga – Practice and Study Course and/or Teacher Training’, is an advanced course designed to deepen your understanding of Yoga on all levels; and if you wish to learn how to teach. Delving into the philosophy, ritual, anatomy, obstacles and psychology of yoga, it’s perfect for students wishing to expand and heighten their experience of the practice.
Newsletter
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“North Sydney Yoga acknowledges the Traditional Owners of the land on which we are located, the Cammeraygal people of the Eora Nation, and pays respect to the past, present and future.”