Yoga Essentials Course starting Saturday 18 August – 29 September.
Develop & discover strength, flexibility, confidence, dynamic energy… your Self!
Our Beginners Classes are lively and fun and perfect for those completely new to yoga, new to Ashtanga or for those who would like to refresh their practice. You will learn the proper use of the breath, and a sequence of poses with a thorough introduction to the practice.
Saturdays 11.30am – 12.30pm starting 18 August – 29 September
New members receive a 20% discount.
At North Sydney Yoga we believe in creating a good habit right from the beginning. We recommend you practice three times or more during the week, to reap the physical benefits and emotional ‘highs’ such a practice brings.
After just one month of practicing this way, you will not believe how good you feel!
With our monthly unlimited beginners pass you can sign up for the Saturday course as well as explore as many ‘Yoga Flow Beginners’ or ‘Yoga Flow Lunch’ classes during the week (no booking required) as you wish.
Yoga Flow Beginners Classes: Monday 7.30pm, Wednesday 6pm or Yoga Flow Lunch Monday & Thursday 12.30pm
Monthly Unlimited Beginners Pass:
$230 or $184 for New Students
Six week course only:
$155 or $124 for New Students
NOTE: The class held on September 1 will be a donation given by North Sydney Yoga to Yoga4Dignity. This class will not be included in the course. But everyone is welcome to join this class! Tickets and more info Yoga4Dignity