Phillippa came to yoga seeking assistance for Type 1 diabetes, which she has experienced for 37 years. She commenced her three year apprenticeship in 2011.

Yoga has had a profound effect and she feels it has literally changed her life.

Phillippa’s been able to embed calmness in the place of stress and finds the effects of a daily yoga practice immeasurable, with no physical effects of diabetes. She loves meeting new students and hearing why they chose yoga. She’s especially interested in the many ways Ashtanga Vinyasa Yoga transforms us mentally, emotionally and physically, and loves to pass these benefits to her students.

Phillippa’s Classes