Focus of the Month: The Yamas

by | Nov 30, 2023 | Ashtanga Yoga, Classes, Events, News

During the last month of this year, we will direct our gaze towards the first limb of Ashtanga Yoga, the Yamas.

We have special events, classes and readings about the Yamas and the eight limbs of yoga, so check our social media and the website regularly for updates.

Starting with a truly special event: tomorrow, on the 1st of December, the first-ever Ashtanga Advent Calendar begins!

Details coming very soon …. 🙂

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