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X-WR-CALDESC:Events for North Sydney Yoga
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DTSTART;TZID=Australia/Sydney:20260321T100000
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DTSTAMP:20260611T124832
CREATED:20250917T193955Z
LAST-MODIFIED:20251013T111613Z
UID:7781-1774087200-1774195200@northsydneyyoga.com.au
SUMMARY:Dena Kingsberg - A Garland of Prana and Mantra
DESCRIPTION:“Meditation can’t be forced.\nIt’s a little like sleep.\nYou can’t “make” sleep happen.\nHowever you can create a “conducive environment”  to increase the likelihood.\nWorking from breath through simple sound resonance into peace- provoking mantra sets the stage for stillness to steal you away.\nBringing with it healing \, harmony\, connection and joy.”\n\n\n\nWorkshop Content\nSteps to stillness.\nMovement\nBreath regulation\nVocal discipline\nGuidelines of Chanting\nShanti Mantra’s\nVedic Mantra\nJapa Mantra\nHeart singing.\nNothing\nDeep rest.\nConversation\n\n\nDena’s Approach\nTo weave together a collection of mood altering practices\,\nwhilst scattering seeds of ancient wisdom that provoke\, promote and inspire unbounded potential\, exposing the knowledge of the Universal within the individual.\n\n\n\nNOTE:\nThe description for each day is the same. However the content\nand themes will evolve.\n\n\n\n\n\nAbout Dena\nDena has been studying and practicing traditional Ashtanga yoga for almost 40 years. She is a devoted long term student of the late Sri K.Pattabhi Jois. She remains committed\, deeply inspired and continuously amazed by the vast healing potential of this life changing practice. Dena has a disciplined\, yet lyrical style of teaching. Her holistic approach looks beyond external form to inspire a passion for self-inquiry and reflection.
URL:https://northsydneyyoga.com.au/event/dena-kingsberg-a-garland-of-prana-and-mantra/
LOCATION:North Sydney Yoga\, Shop 1\, 144 Blues Point Road\, McMahons Point\, NSW\, 2060\, Australia
CATEGORIES:Ashtanga,Class,Mysore,Workshop
ATTACH;FMTTYPE=image/jpeg:https://northsydneyyoga.com.au/wp-content/uploads/2025/09/Dena-2025-500.avif
ORGANIZER;CN="north sydney yoga":MAILTO:enquiries@northsydneyyoga.com.au
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