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DTSTART;TZID=Australia/Sydney:20250705T130000
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UID:7492-1751720400-1751815800@northsydneyyoga.com.au
SUMMARY:Weekend Workshop - The Yogi's Tool Bag
DESCRIPTION:Life has its way! There is no escape! \nWe are bound to fail. \nWe are destined to succeed. \nBut hey\, no one said it would be easy. \nIn painful times\, in joyful moments \nThanks be for the Yogi’s Tool Bag! \nThe Yogi’s tool bag is a vital help along the way\, packed full of asanas\, pranayamas\, mantras\, relaxations\, meditations\, and the constantly developing qualities of intuition\, mindfulness\, positive attitude\, acceptance\, kindness\, compassion and selflessness … a limitless bag of yoga goodies. \nPractitioners of all levels warmly welcome. \nSaturday 5 July 2025\n1:00-3:00 pm Mysore style class\n3:30-5:30 pm see below \nSunday 6 July 2025\n11 am-1 pm    Mysore style class\n1:30-3:30 pm see below \nAfternoon sessions will involve discussion\, Q & A\, and the practice of various techniques from the Yogi’s Tool Bag. \nHormesis is defined as an adaptive response of cells and organisms to a moderate\, usually intermittent\, stress. How can we identify if stress is beneficial or harmful\, too little or too much? How can we use stress as a catalyst for growth? Through insight\, awareness and practice\, is it possible to access deeper more lasting states of peace and ease? \nAbout Graeme & Leonie Northfield\nMore than 43 years of self-practice\, exploration\, evolution and insight have refined Graeme’s gift for transmitting the essence of Ashtanga Yoga with clarity and humour. \nLeonie shares experience gained from 39 years of dedicated Ashtanga practice & the supportive disciplines of Sumarah Meditation\, Amerta Movement\, Qi Gong & theTaKeTiNa Rhythm Process. \n 
URL:https://northsydneyyoga.com.au/event/graeme-leonie-northfield-the-yogis-tool-bag/
LOCATION:North Sydney Yoga\, Shop 1\, 144 Blues Point Road\, McMahons Point\, NSW\, 2060\, Australia
CATEGORIES:Ashtanga,Course,Mysore,Workshop
ATTACH;FMTTYPE=image/jpeg:https://northsydneyyoga.com.au/wp-content/uploads/2025/05/graeme-leonie-2025-m.jpeg
ORGANIZER;CN="north sydney yoga":MAILTO:enquiries@northsydneyyoga.com.au
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