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X-WR-CALDESC:Events for North Sydney Yoga
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DTSTART;TZID=Australia/Sydney:20240129T060000
DTEND;TZID=Australia/Sydney:20240219T070000
DTSTAMP:20260619T013839
CREATED:20240124T065609Z
LAST-MODIFIED:20240124T065609Z
UID:6943-1706508000-1708326000@northsydneyyoga.com.au
SUMMARY:Intro to Mysore Course with Angelika
DESCRIPTION:An uplifting class for those with little or no experience of Yoga. The course offers a structured Introduction to the Ashtanga Vinyasa Yoga method through the Mysore style class. During the course you will develop and discover strength\, flexibility\, confidence\, dynamic energy… your Self!\n\n\nSuitable for pure beginner or a refresher\n\n\nWhat’s included\nTwo Mysore style beginners class per week on Mondays and Wednesdays for four weeks.\nFor new students*:\nFour weeks ‘Intro to Early Morning’ PLUS after the course we gift you an additional two weeks of unlimited free classes.\n$180 \n\nExisting students:\nUse your 12 class pass\n\n\n*clients who have not attended any classes in our studio
URL:https://northsydneyyoga.com.au/event/intro-to-mysore-course-with-angelika/
LOCATION:North Sydney Yoga\, Shop 1\, 144 Blues Point Road\, McMahons Point\, NSW\, 2060\, Australia
CATEGORIES:Course,Mysore
ATTACH;FMTTYPE=image/jpeg:https://northsydneyyoga.com.au/wp-content/uploads/2023/10/Padmasana-group.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240207T180000
DTEND;TZID=Australia/Sydney:20240313T190000
DTSTAMP:20260619T013839
CREATED:20240124T070353Z
LAST-MODIFIED:20240124T070630Z
UID:6946-1707328800-1710356400@northsydneyyoga.com.au
SUMMARY:Ashtanga Yoga Intro Course Wednesdays with Iris
DESCRIPTION:An uplifting class for those with little or no experience of Yoga. The course offers a structured Introduction to the Ashtanga Vinyasa Yoga method. During the course you will develop and discover strength\, flexibility\, confidence\, dynamic energy… your Self!\n\n\nSuitable for pure beginner or a refresher\n\n\nWhat’s included\n \nFor new students*:\nSix weeks ‘Ashtanga Yoga Intro Course Wednesdays’ PLUS after the course we gift you an additional two weeks of unlimited free classes.\n$180 \n\nExisting students:\nUse your 12 class pass\n\n\n*clients who have not attended any classes in our studio
URL:https://northsydneyyoga.com.au/event/ashtanga-yoga-intro-course-wednesdays/
LOCATION:North Sydney Yoga\, Shop 1\, 144 Blues Point Road\, McMahons Point\, NSW\, 2060\, Australia
CATEGORIES:Course
ATTACH;FMTTYPE=image/jpeg:https://northsydneyyoga.com.au/wp-content/uploads/2023/10/downward-facing-dog.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240211T104500
DTEND;TZID=Australia/Sydney:20240421T150000
DTSTAMP:20260619T013839
CREATED:20240124T071803Z
LAST-MODIFIED:20240222T214253Z
UID:6951-1707648300-1713711600@northsydneyyoga.com.au
SUMMARY:Ashtanga - Enriching the Experience with Angelika
DESCRIPTION:‘Ashtanga – Enriching the Experience’\, is a course designed to take you beyond the yoga class and heighten your experience of the practice. It’s perfect for students who wish to broaden their understanding of the ancient art and its relevance to our daily lives. \nThroughout the course\, you’ll receive mentorship and training from Angelika Knoerzer\, the director of North Sydney Yoga\, along with a support system of professional teachers and fellow practitioners. \n \n\nCourse Benefits\nGain an overall understanding of the science of yoga & Ashtanga Yoga in particular. Heighten your concentration and observational skills. Understand how to apply yoga to your day-to-day life. Experience internal stability\, clarity\, physical and emotional well-being through yoga. Learn how to look deeply into your asana practice and beyond\, for a life changing experience. Be a part of our yoga community\, where you can share your experiences with like-minded people. \nCourse Content\nTheory classes on selected Sundays – 24 hours\nWeekly practice with your teacher and other participants\nDiscussion and chanting of the Yoga Sutras \n\nIn-depth discussion of Asana\, including execution\, alignment and benefits\nAsana adjustments\, including for special needs\nUnderstanding Vinyasa\, Ujjayi breath\, bandhas and dristis\nThe practice of Pranayama and meditation\nDiscussion of the eight limbs of yoga\, focusing on the first four limbs and deep self-inquiry\nYoga physiology\, philosophy and history\n\nParticipation Requirements\nStudents with a minimum of three months of consistent yoga practice are welcome to apply. \nYou are also required to have: \nA genuine interest in and understanding of yoga and your own practice\nWillingness to undertake considerable self-inquiry\nCommitment to asana practice four times each week\nOpenness in communicating with the group and your teacher\nThe time and mental space for weekly homework\, assignments\, self-reflection and processing \n  \nDates\nSundays 10:45am – 3:00pm\n\nFebruary 11 & 25\nMarch 10 & 24\nApril 7 & 21\n\nCost\n\nOption 1 – Theory & all practice classes\n$1\,650 This is inclusive of all Sunday theory classes and practice classes for three months.\nOption 2 – Theory only $950 This covers all Sunday theory classes. Practice classes will have to be covered separately e.g. monthly passes or multiple class passes.\n\nCost includes\nAll theory classes held on above stated Sundays\nAll weekly practice classes for the length of the course (option 1 only)\nAdditional contact time with your teacher as required\n10% discount on workshops held during the course – 11 February – 21 April \nBank Details \nNorth Sydney Yoga\, Bendigo Bank BSB 633000 A/C 154 764 955\nPlease let us know if you require a payment plan. *\nAll training fees are non-refundable and non-transferable \nSecure your space on the course with a deposit of $450
URL:https://northsydneyyoga.com.au/event/ashtanga-enriching-the-experience-with-angelika/
LOCATION:North Sydney Yoga\, Shop 1\, 144 Blues Point Road\, McMahons Point\, NSW\, 2060\, Australia
CATEGORIES:Course
ATTACH;FMTTYPE=image/png:https://northsydneyyoga.com.au/wp-content/uploads/2024/01/Screenshot-2024-01-26-at-2.49.37-pm.png
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240216T060000
DTEND;TZID=Australia/Sydney:20240216T073000
DTSTAMP:20260619T013839
CREATED:20240208T204324Z
LAST-MODIFIED:20240208T215438Z
UID:6964-1708063200-1708068600@northsydneyyoga.com.au
SUMMARY:Early Morning Ashtanga Led Class
DESCRIPTION:About the Class\nThe Ashtanga Yoga classes are suited to practitioners with some experience in Yoga who want a joy-filled challenge! The focus is on linking movement with breath throughout the Ashtanga Primary Sequence. \nThe Led class is an excellent opportunity to become familiar with and learn the vinyasas of the sequence\, including Sanskrit counting. For the regular Mysore style practitioners\, the class helps to highlight the parts of their practice where the ‘autopilot’ kicks in\, where distraction often occurs and where fidgeting emerges due to habits. \nIntegrating Led classes into your regular practice schedule\, can improve focus and the ability to balance one’s energies more evenly for the entirety of the sequence.
URL:https://northsydneyyoga.com.au/event/early-morning-ashtanga-led-class/
LOCATION:North Sydney Yoga\, Shop 1\, 144 Blues Point Road\, McMahons Point\, NSW\, 2060\, Australia
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://northsydneyyoga.com.au/wp-content/uploads/2023/10/uttana-padasana.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240217T140000
DTEND;TZID=Australia/Sydney:20240218T163000
DTSTAMP:20260619T013839
CREATED:20240110T071254Z
LAST-MODIFIED:20240110T071254Z
UID:6921-1708178400-1708273800@northsydneyyoga.com.au
SUMMARY:Ashtanga Yoga - Adjustment Workshop with Angelika
DESCRIPTION:Content\nIn this workshop you will learn to connect with your own and other students’ energy field\, through practical exercises. You will explore how to best assist someone in a posture\, beginning with subtle corrections/adjustments\, then deepen someone’s experience of a posture\, and ultimately to assist someone in reaching the fuller expression of a pose. \nEmphasis will be placed on the recognition of the students’ abilities\, limitations\, and the honouring of those. We focus on the respectful and mindful execution of an adjustment. You will occasionally work in pairs to explore the ideas and techniques presented. \nWe will discuss the alignment of the posture before each adjustment. \n \nSuitability\nYou are welcome to join in this workshop if you are interested in exploring the more subtle aspects of our beautiful practice. Yoga teachers of all lineages are invited and most welcome. \nNote: In the workshop we will explore selected postures\, but it does not include a whole asana practice. You are expected to have practiced before-hand. \n \nAbout Angelika\nI have always considered it a privilege to be able to assist students in their practice of yoga\, using hands-on adjustments. This special contact with a student enables me to deepen my understanding of the student’s practice and current state of well-being. I hope to use this knowledge to better assist the student. \nAfter more than 30 years of teaching\, out of which I have spent the last 26 years in the Mysore room\, I still regard it an honour for students to trust me in this way. There is always so much more to learn. What I have so far experienced and understood about adjustments – their subtleties\, as well as the great variety of requirements needed to cater for each student’s needs – I am looking forward to sharing with you in this workshop \n \n 
URL:https://northsydneyyoga.com.au/event/ashtanga-yoga-adjustment-workshop-with-angelika/
LOCATION:North Sydney Yoga\, Shop 1\, 144 Blues Point Road\, McMahons Point\, NSW\, 2060\, Australia
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://northsydneyyoga.com.au/wp-content/uploads/2024/01/KD2A6475-scaled.jpg
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