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X-WR-CALNAME:North Sydney Yoga
X-ORIGINAL-URL:https://northsydneyyoga.com.au
X-WR-CALDESC:Events for North Sydney Yoga
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TZID:Australia/Sydney
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DTSTART;TZID=Australia/Sydney:20231115T180000
DTEND;TZID=Australia/Sydney:20231220T190000
DTSTAMP:20260619T043241
CREATED:20231102T234725Z
LAST-MODIFIED:20231102T234725Z
UID:6690-1700071200-1703098800@northsydneyyoga.com.au
SUMMARY:Ashtanga Yoga Intro Course Wednesdays
DESCRIPTION:An uplifting class for those with little or no experience of Yoga. The course offers a structured Introduction to the Ashtanga Vinyasa Yoga method. During the course you will develop and discover strength\, flexibility\, confidence\, dynamic energy… your Self!\n\n\nSuitable for pure beginner or a refresher\n\n\nWhat’s included\n \nFor new students*:\nSix weeks ‘Ashtanga Yoga Intro Course Wednesdays’ PLUS after the course we gift you an additional two weeks of unlimited free classes.\n$160 \n\nExisting students:\nUse your 12 class pass\n\n\n*clients who have not attended any classes in our studio
URL:https://northsydneyyoga.com.au/event/intro-wednesday-nov23/
LOCATION:North Sydney Yoga\, Shop 1\, 144 Blues Point Road\, McMahons Point\, NSW\, 2060\, Australia
ATTACH;FMTTYPE=image/jpeg:https://northsydneyyoga.com.au/wp-content/uploads/2023/10/downward-facing-dog.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20231120T060000
DTEND;TZID=Australia/Sydney:20231213T070000
DTSTAMP:20260619T043241
CREATED:20231105T040754Z
LAST-MODIFIED:20240124T064654Z
UID:6722-1700460000-1702450800@northsydneyyoga.com.au
SUMMARY:Intro to Mysore Course
DESCRIPTION:An uplifting class for those with little or no experience of Yoga. The course offers a structured Introduction to the Ashtanga Vinyasa Yoga method through the Mysore style class. During the course you will develop and discover strength\, flexibility\, confidence\, dynamic energy… your Self!\n\n\nSuitable for pure beginner or a refresher\n\n\nWhat’s included\nTwo Mysore style beginners class per week on Mondays and Wednesdays for four weeks.\nFor new students*:\nFour weeks ‘Intro to Early Morning’ PLUS after the course we gift you an additional two weeks of unlimited free classes.\n$160 \n\nExisting students:\nUse your 12 class pass\n\n\n*clients who have not attended any classes in our studio
URL:https://northsydneyyoga.com.au/event/intro-to-mysore-course/
LOCATION:North Sydney Yoga\, Shop 1\, 144 Blues Point Road\, McMahons Point\, NSW\, 2060\, Australia
CATEGORIES:Course,Mysore
ATTACH;FMTTYPE=image/gif:https://northsydneyyoga.com.au/wp-content/uploads/2023/10/peaceful-e1712740889876.gif
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231201
DTEND;VALUE=DATE:20231225
DTSTAMP:20260619T043241
CREATED:20231130T120835Z
LAST-MODIFIED:20231130T120835Z
UID:6768-1701388800-1703462399@northsydneyyoga.com.au
SUMMARY:Ashtanga Advent Calendar
DESCRIPTION:This month’s focus are the Yamas. To connect the practices described in the Yoga Sutras\, we prepared you 24 tips\, wisdom\, or food for thought and soul. We will share these every day till the 24th of December. The advises are based on the application of the five Yamas to everyday yoga practice. \nHow will this work? \nThe Yama wisdom will be posted in our story on Instagram and Facebook daily between 1-24 December. \nBefore attending your next yoga practice\, check out our story and set your intentions for the practice to implement them with curiosity and without judgment.
URL:https://northsydneyyoga.com.au/event/ashtanga-advent-calendar/
LOCATION:North Sydney Yoga\, Shop 1\, 144 Blues Point Road\, McMahons Point\, NSW\, 2060\, Australia
CATEGORIES:Class,Social
ATTACH;FMTTYPE=image/png:https://northsydneyyoga.com.au/wp-content/uploads/2023/11/Screenshot-2023-11-30-at-5.02.36-pm.png
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20231206T060000
DTEND;TZID=Australia/Sydney:20231206T071500
DTSTAMP:20260619T043241
CREATED:20231130T030835Z
LAST-MODIFIED:20250714T071557Z
UID:6759-1701842400-1701846900@northsydneyyoga.com.au
SUMMARY:Mysore Led Focus
DESCRIPTION:Mysore Led Focus:\nthe Yamas\nSetting the pace for December with a special Mysore class\, we will wander into the all-embracing world of one of the most important yogic scriptures\, The Yoga Sutras of Patanjali\, and within it\, the Yamas. \nRather than the usual Mysore program\, in this fun class we will explore certain aspects of the practice in more detail\, within the structure of a led class. Following the Focus of the Month\, the class will give you guidance on the timeless relevance and universal importance of the Yamas\, on and off the mat. \nThe Yamas are the first of the eight limbs of Ashtanga Yoga. Angelika will share her wisdom and insight on how to apply the principles described in the five Yamas in your asana practice\, but also in our everyday life. \nJoin us on Wednesday for this special Mysore class! \n  \nThe class is suitable for all levels of experience
URL:https://northsydneyyoga.com.au/event/mysore-led-focus/
LOCATION:North Sydney Yoga\, Shop 1\, 144 Blues Point Road\, McMahons Point\, NSW\, 2060\, Australia
CATEGORIES:Class,Mysore
ATTACH;FMTTYPE=image/jpeg:https://northsydneyyoga.com.au/wp-content/uploads/2023/11/KD2A6333-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20231209T113000
DTEND;TZID=Australia/Sydney:20231209T123000
DTSTAMP:20260619T043241
CREATED:20231130T092135Z
LAST-MODIFIED:20231130T092135Z
UID:6784-1702121400-1702125000@northsydneyyoga.com.au
SUMMARY:Pranayama class with Angelika
DESCRIPTION:Indulge in the beautiful practice of Pranayama – the control and release of the breath. Feel the empowering and cleansing effects of these ancient techniques\, which have been for ever a part of the practice of Yoga.\nGain clarity\, focus\, and a deeper understanding of the meaning of ‘Prana’. \nIn these classes we will be practicing some basic Pranayama techniques. You will be encouraged to introduce these practices into your regular routine\, and guidelines will be given as to how to incorporate them. \nNo prior experience in Pranayama is needed \nAll levels welcome!\nPlease note\, the Ashtanga Yoga Beginners class and course will not take place on the 9th. Those who attend the beginners class are welcome to join the Pranayama class instead
URL:https://northsydneyyoga.com.au/event/pranayama-class-with-angelika/
LOCATION:North Sydney Yoga\, Shop 1\, 144 Blues Point Road\, McMahons Point\, NSW\, 2060\, Australia
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://northsydneyyoga.com.au/wp-content/uploads/2023/10/Screen-Shot-2020-11-08-at-7.41.55-pm.jpg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20231216T080000
DTEND;TZID=Australia/Sydney:20231216T130000
DTSTAMP:20260619T043241
CREATED:20231214T091639Z
LAST-MODIFIED:20231214T091639Z
UID:6839-1702713600-1702731600@northsydneyyoga.com.au
SUMMARY:Pop-up Xmas Market 
DESCRIPTION:North Sydney Yoga x One Thread Collective\n\nPop-up Xmas Market\nOn Saturday (16.12.2023. 8am -1pm) the studio’s change room will host a Pop-up Xmas Market of traditional handwoven bags and yoga straps from the Wayúu Indigenous tribe of Colombia. With the help of One Thread Collective\, all profit is supporting women’s empowerment programs in Colombia. \n\n\nOne Thread Collective\nWhile working in La Guajira with NGOs in 2018 and 2019\, One Thread Collective cofounders Jackie Gilbert and Megan Battaglia witnessed first-hand the many challenges afflicting the region – food insecurity\, water scarcity\, corruption\, displacement of indigenous communities\, environmental destruction\, climate change\, and extreme poverty. Jackie and Megan were determined to help the community\, but these women were not interested in charity; rather\, they approached Jackie and Megan for help in selling their mochilas internationally. Without access to a smartphone and a bank account\, the only option for most Wayuu women is to sell their weavings in the marketplace where they barely break even. Read more about the One Thread Collective here. \n 
URL:https://northsydneyyoga.com.au/event/pop-up-xmas-market/
LOCATION:North Sydney Yoga\, Shop 1\, 144 Blues Point Road\, McMahons Point\, NSW\, 2060\, Australia
CATEGORIES:Social
ATTACH;FMTTYPE=image/jpeg:https://northsydneyyoga.com.au/wp-content/uploads/2023/12/3CC74854-3083-44E6-9B06-166C1D9F9F4B_4_5005_c.jpeg
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20231222T060000
DTEND;TZID=Australia/Sydney:20231222T074500
DTSTAMP:20260619T043241
CREATED:20231204T035247Z
LAST-MODIFIED:20231213T133113Z
UID:6817-1703224800-1703231100@northsydneyyoga.com.au
SUMMARY:Ashtanga Yoga - December Solstice Led class
DESCRIPTION:Class\nThe Ashtanga Yoga classes are suited to practitioners with some experience in Yoga who want a joy-filled challenge! The focus is on linking movement with breath throughout the Ashtanga Primary Sequence. \nThe Led class is an excellent opportunity to become familiar with and learn the vinyasas of the sequence\, including Sanskrit counting. For the regular Mysore style practitioners\, the class helps to highlight the parts of their practice where the ‘autopilot’ kicks in\, where distraction often occurs and where fidgeting emerges due to habits. \nIntegrating Led classes into your regular practice schedule\, can improve focus and the ability to balance one’s energies more evenly for the entirety of the sequence. \nDecember Solstice\nOn Friday the 22nd\, it is also the day of the December Solstice. A solstice is an event that occurs when the Sun appears to reach its most northerly or southerly excursion relative to the celestial equator on the celestial sphere. Two solstices occur annually\, around June 21 and December 21. In many countries\, the seasons of the year are determined by the solstices and the equinoxes ( a solar equinox is a moment in time when the Sun crosses the Earth’s equator\, which is to say\, appears directly above the equator\, rather than north or south of the equator). \nFor Australia\, the December Solstice marks the day with the longest daylight of the year. In 2023\, this day is December 22\, and we will have an astonishing 14 hours and 24 minutes of light! \n  \nSet yourself up for the longest day of the year with an energising yoga class!
URL:https://northsydneyyoga.com.au/event/ashtanga-yoga-december-solstice-led-class/
LOCATION:North Sydney Yoga\, Shop 1\, 144 Blues Point Road\, McMahons Point\, NSW\, 2060\, Australia
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://northsydneyyoga.com.au/wp-content/uploads/2023/10/uttana-padasana.jpg
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