Handstand Workshop with Sarah Mason

Dates:

Sunday 9 February – 10.45-12.45pm

Value:

$38

Teacher:

Sarah Mason

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If you’re interested in learning the fundamentals of handstands, then come along to a Handstand workshop with Sarah Mason on Sunday 9th February.

The 2 hour workshop will focus on alignment and balance, strength and mobility, and increasing overall body awareness. We will be incorporating some theory, and lots of movement and play.

Suitable for those who have never tried handstand and want to give it a go, through to those who are already hand standing with or without a wall.

EVERYONE WELCOME!

About Sarah

Sarah has more than 10 years experience of a dedicated Ashtanga practice, and since 2017 has developed her skill in hand-balancing under the guidance of teacher, Miguel Santana.

Her intention as a teacher is to hold space for each student to explore their potential, a space where students feel safe to open, be present and challenged beyond what the mind believes possible