Dena Kingsberg BHAVANA : Intention


21-26 September 2014

Sunday 21st 11am – 2pm
Mon 22nd- Thurs 25th 5:45am onwards
Friday 26th 5:45-7:45



$270 + GST where applicable


Dena Kingsberg

Book Course

“Once there is clarity, commitment is easy” – Dena

We welcome Certified Ashtanga teacher Dena Kingsberg to North Sydney Yoga for an inspirational and insightful week of practice and wisdom.  Dena is one of Sri K Pattabhi Jois’ most advanced female students and the opportunity to learn from her is not to be missed.

BHAVANA : intention

unrealistic expectation leads to discontent.
the acceptance of all – dark and light, smooth and rough alike
with open heart
and pure intention
leads to genuine transformation.

inspiration can be found in natures organic irregularity,
inspiration and beauty can be found within the unique irregularity of you.

we practice
not for the sake of a perfect pose
but for the prana that stirs the blood and inspires change.

About Dena Kingsberg

Dena Kingsberg was 21 when she made her first trip to India, a student of fine art, honing her craft in the field of sculpture at the Southern Cross University. Once the journey of yoga began, the desire to return to Guruji and immerse in the practice was all consuming. Darkness slowly surrendered to light. Dena completed the fourth series of ashtanga in 1996 and was graced with certification to teach. She has now been practicing for more than 28 years. Encouraged by Guruji’s love of family, Dena and Jack were married in a ceremony conducted by Amma and Guruji in 1997. The arrival of their children, Zoli, now 13 and Izac, now 10, sealed the blessing. Dena and Jack teach from their simple shala on the edge of Byron Bay, the rainforest rimmed beach town on the East coast of Australia. Together they share workshops across the globe and return to Mysore each year. Life is full and sweet.