Dates:
December 27 – 30, 2016
Tuesday through to Friday 8-9am after the Mysore class
The classes can be attended individually.
Value:
Pranayama & Meditation
$90 for whole workshop or
$25 per class
Pranayama & Meditation, with Mysore class prior
$180 for whole workshop or
$50 for each day
passholders use their pass for the Mysore class and cover the fee for the Pranayama & Meditation class separately
Teacher:
Angelika Knoerzer
Pranayama & Meditation with a daily reflection on one of Patanjali’s Yoga Sutras, Plus a daily Health Tip
End this year with clarity and purpose. Set yourself up for an empowering and smooth transition into the New Year.
Attend this Pranayama & Meditation class to gain deeper insight into these transformative practices of Yoga, or the ultimate: – join the Mysore class prior as well and give yourself the end-of-year gift of Yoga!
What you will do
- Each day you will be introduced to one of Patanjali’s Yoga Sutras with an explanation of its meaning and relevance to today’s life and your practice.
- With this in mind you practice Pranayama and Meditation, with the emphasis on the interpretation of the Yoga Sutra of the day.
- You walk away feeling energized, grounded, clear and centered, with a health tip for the day
Who
- EVERYONE is welcome, also if you are new to Mysore
Bookings Essential!