Ashtanga Yoga Intro Course Wednesdays with Iris

Teacher: Iris Yuen Chan

North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

An uplifting class for those with little or no experience of Yoga. The course offers a structured Introduction to the Ashtanga Vinyasa Yoga method. During the course you will develop and discover strength, flexibility, confidence, dynamic energy... your Self! Suitable for pure beginner or a refresher What's included   For new students*: Six weeks 'Ashtanga […]

$180

Ashtanga – Enriching the Experience with Angelika

Teacher: Angelika Knoerzer

North Sydney Yoga Shop 1, 144 Blues Point Road, McMahons Point, NSW, Australia

'Ashtanga - Enriching the Experience', is a course designed to take you beyond the yoga class and heighten your experience of the practice. It’s perfect for students who wish to broaden their understanding of the ancient art and its relevance to our daily lives. Throughout the course, you’ll receive mentorship and training from Angelika Knoerzer, […]