by Angelika Knoerzer | Jul 10, 2024 | Ashtanga Yoga, Classes, Events, Health & Wellbeing
Experience the uplifting, energizing and centering effects of this beautiful practice. Breathing exercises explained in detail for everyone to be able to follow. When practicing pranayama – the control & release of the breath – we are accessing our ‘pranic’ sheath...
by Angelika Knoerzer | Jul 4, 2024 | Ashtanga Yoga, Health & Wellbeing, News, Wisdom
Teaching Yoga can be most rewarding and fullfilling! There is nothing better than witnessing students’ progress on their Yoga journey and putting a smile on their faces. But what does it take to be a good Yoga teacher? Considering this question, we already come across...
