Part of the the August monthly focus, Thoracic Release, Amy is running a workshop this Sunday, based around exercises and asanas that strengthen the body, improve flexibility for a healthy spine and therefore create ease in the back-bending postures. Great opportunity...
13th August, Sunday From appr. 2pm An impromptu Farewell Party for Amy on Sunday, after the Back-bending Workshop Location: North Sydney Yoga (or Quirabee Park – in good weather) Amy is embarking on new adventures in Melbourne a week from Monday....
