by Angelika Knoerzer | Aug 29, 2021 | Ashtanga Yoga, Classes, Events
A playful exploration Let’s have some fun practicing part of Primary Series, interspersed with infrequently practiced postures. Wednesday 1 September 6-7.30 am Some experience in Ashtanga required. Reserve A...
by Angelika Knoerzer | Aug 29, 2021 | Community, Events, Health & Wellbeing, News, Recipes
Let’s have a cup of tea together, a morsel, and a chat – online of course. How is everybody going? You might like to share a little lockdown Yoga story, read a poem, tell a joke, share a recipe or simply listen to, and see everyone. No Yoga tights allowed...
by Angelika Knoerzer | Aug 28, 2021 | Ashtanga Yoga, Community, Health & Wellbeing, Wisdom
Reflections During Lockdown As much as one feels detached from the students when teaching Yoga online, there are certainly hilarious, uplifting and sometimes heartwarming moments to experience, when watching everyone practice. One morning when K started her first...