by Angelika Knoerzer | Jan 31, 2019 | Ashtanga Yoga, Health & Wellbeing, Wisdom
A big part of achieving body positivity and improving mental wellbeing is being at a weight you are comfortable with. If you are looking to shed a few kilograms and reach your fitness goals, you may be wondering whether the activities and exercises you enjoy are...
by Angelika Knoerzer | Jan 20, 2019 | Ashtanga Yoga, Classes
Use the opportunity of the Public Holiday to join us in Yoga! Saturday 26 January 8.00-9.25am Yoga Flow with Kate 9.30-11.30am Mysore with Angelika 11.30-12.30pm Yoga Flow Beginners with Angelika SIGN UP Sunday 27 January 9.00-10.30am Yoga Flow...
