Channel more confidence, creativity, and joy in your life with a basic understanding of your body’s energy centers. It’s too bad our problems don’t stay behind with our shoes when we step into the yoga studio. Too often, we get on the mat feeling...
The more regularly we practice Yoga the more sensitive we become, and more in tune with the change of the seasons. Oriental Medicine acknowledges that certain organs and their functions are related to different seasons. The organs are represented by a network of...
Please join us! North Sydney Yoga donates a Yoga class to support ‘Share the Dignity’, and their annual yoga event. Saturday 1 September 11.30am-12.30pm with Angelika #Yoga4Dignity 2018 is a women’s charity yoga initiative that will bring thousands of...
Yoga Essentials Course starting Saturday 18 August – 29 September. Develop & discover strength, flexibility, confidence, dynamic energy… your Self! Our Beginners Classes are lively and fun and perfect for those completely new to yoga, new to Ashtanga...
According to Eckhardt Tolle (The Power of Now) the words most used in our vocabulary are ‘I’, ‘me’, ‘mine’, and ‘myself’. In his book ‘A New Earth’, Tolle elaborates on the ‘Ego’ extensively, and his very insightful and apt description of it relates closely to Yoga’s...
