by Angelika Knoerzer | Apr 19, 2018 | Events, Health & Wellbeing
Much like yoga, the use of essential oils aims to support the well-being of the body, mind, and spirit. Research has shown that essential oils not only provide emotional benefits but physical benefits as well. There are several studies that speak to the abilities of...
by Angelika Knoerzer | Apr 18, 2018 | Ashtanga Yoga, Classes, News
Use the opportunity of the Public Holiday to join us in Yoga! Wednesday 25 April 7.00-9.00am Mysore with Angelika 9.15-10.45am Yoga Flow with Lisa no further classes will be held on Wednesday Sign up NOW & enjoy your...
by Angelika Knoerzer | Apr 5, 2018 | Wisdom
A long time ago I overheard a family friend asking a child ‘what is your favourite colour?’ and the child replied ‘the rainbow’. The answer really touched something in me, and after all this time – you may even remember me referring to this in the past – it is still...
