The pose begins when you want to get out of it

The pose begins when you want to get out of it

by | Mar 10, 2018 | News, Wisdom

Our natural reaction to a situation we don’t like is to move away from it as quickly as possible, or if we can, to avoid it altogether. In Yoga we are often instructed to assume – initially – uncomfortable positions. Then you might ask yourself, ‘surely yoga’s...
Easter timetable

Easter timetable

by | Mar 10, 2018 | Ashtanga Yoga, Classes, Courses

Easter Weekend 2018 Friday 30 March – Monday 2 April Good Friday 7.00-9.00am Mysore — with Angelika & Yuen Yuen 9.15-10.45am Yoga Flow — with Lisa Easter Saturday 8.00-9.25am Yoga Flow — with Kate 9.30-11.30am Mysore — with Angelika...