by Angelika Knoerzer | Dec 31, 2017 | Ashtanga Yoga, Classes, Community, Health & Wellbeing, Training, Wisdom
Congratulations! You are considering or are currently practicing yoga! A wonderful practice for your body, mind and spirit! Some times people ask why they would practice at a studio when they can get yoga on the cheap at the gym… Here’s why you should choose to...
by Angelika Knoerzer | Dec 7, 2017 | Health & Wellbeing, Wisdom
We have all felt the excitement and anticipation or otherwise dread, of something we have experienced in the past, happening again. We ‘expect’ a certain outcome; may it be the blissful feeling of the freeing of energy in the body in a posture well mastered, or on the...
by Angelika Knoerzer | Dec 6, 2017 | Ashtanga Yoga, Classes, News
As always we will be teaching throughout the Festive Season. Come and enjoy some Yoga during this special time. All from North Sydney Yoga, wish you a wonderful time with family and friends in your celebrations, and all the best for 2018! All classes will run as usual...