by Angelika Knoerzer | Sep 26, 2017 | Classes, News
Saturday 30th September BOOK A CLASS 8.00-9.25am General with Kate 9.30-11.20am Mysore with Angelika 11.30-12.30pm Pranayama with Angelika Sunday 1st October BOOK A CLASS 9.00-10.30am General with Lisa Monday 2nd October BOOK A CLASS 7.00-9.00am Mysore with Angelika...
by Angelika Knoerzer | Sep 14, 2017 | Health & Wellbeing
Oils have been used for centuries to enhance yoga practice, meditation and emotional wellbeing. The harmonising effects include stimulating the mind, reducing stress, cleaning the air, aiding breathing techniques, and improving energy flow. So, let’s take a look at 10...
by Angelika Knoerzer | Sep 8, 2017 | Health & Wellbeing, Wisdom
If you’re dealing with emotional pain, addiction, are feeling trapped or simply stuck in a rut, chances are your soul needs some nurturing. A purely intellectual approach to solving these issues isn’t enough, as repetitive negative thinking patterns serve only to...
by Angelika Knoerzer | Sep 4, 2017 | Health & Wellbeing, Wisdom
It is 20 years ago that I took over North Sydney Yoga! The yoga school is growing into adulthood now, and to nurture it into becoming what it is today certainly required a lot of continuous commitment. Yoga has taught me to settle down and to pursue its beautiful...
