by Angelika Knoerzer | Jan 13, 2017 | Ashtanga Yoga, Courses, News, Training, Workshops
Deepen the Experience Embark on a journey of profound transformation and insight Starting 29 January, Sunday 10.45am Find out more
by Angelika Knoerzer | Jan 13, 2017 | Ashtanga Yoga, Community, Wisdom
The opening mantra marks the beginning of each Yoga practice. It is a new start to what will be a different journey each time we move through our asanas. As at New Year we take stock, recognising where we are at in this given moment. We let go of the past,...
by Angelika Knoerzer | Jan 6, 2017 | Ashtanga Yoga, Classes, Courses, Wisdom
The last decade has seen yoga experience the biggest boom yet, within its six thousand year practice. New studios are cropping up all over major cities, regional areas and even small towns, and more and more people are leaving their hectic lives behind to train as...
by Angelika Knoerzer | Jan 3, 2017 | Ashtanga Yoga, Classes, Courses, Wisdom
Many beginners are intimidated by what they believe they need to ‘be’ before starting with yoga. Concerns over being too overweight or out of shape to commence practising yoga are common, as is feeling overly self-conscious or worried about what others in your class...
