by Angelika Knoerzer | Jan 25, 2016 | Ashtanga Yoga, Classes, Community
How has Yoga changed over the past 30 years? From a mention in an ancient text to the widely popular practice we know today, Yoga has grown and developed an unimaginable amount over the past five thousand years. However, it was not until the twentieth century that the...
by Angelika Knoerzer | Jan 19, 2016 | Ashtanga Yoga, Classes
Tuesday 26 January Mysore 7.00-9.00am with Angelika General 9.15-10.30am with Phillippa no other classes will be held on Tuesday 26th January
by Angelika Knoerzer | Jan 5, 2016 | Ashtanga Yoga, Wisdom
Yoga – What is it that inspires you? Remember the time when you started out with yoga or when you began to attend classes more regularly? Many of us would have approached the practice quite unknowingly, not expecting anything in particular. We were just happy to...
by Angelika Knoerzer | Jan 1, 2016 | Wisdom
What is yoga? Understanding vinyasa Although the term “yoga” represents many styles of practice, no two are alike. For example, Bikram, a physically intense practice often used for weight loss, consists of 26 basic postures practiced in a room that is heated to 40...
