What’s all the fuss about fermentation? Our search for ways to store and keep foods fresh has been a quest throughout the ages. Whilst the invention of the refrigerator represented a leap forward in the development of food storage technology, one of the oldest and...
Hoping to have finished their Yoga documentary by International Yoga Day on the 21st of June, the documentary film-making team visited North Sydney Yoga last Saturday to get the Ashtanga Yoga perspective. The Yoga documentary will be 45min long, and discuss Yoga in...
What is Yoga? Choosing the best yoga outfit One of the things I love most about teaching Yoga is the privilege of dealing with people when they are ‘stripped down’ to their yoga gear; when they are in a position to be able to let go of the role they occupy in their...
