by Angelika Knoerzer | Sep 26, 2014 | Community, Events, Wisdom
Come celebrate with us! Three years of intense and committed practice and study has led yet again three outstanding students to become yoga teachers. We will be celebrating their efforts with a Puja held by Rami Sivan. This beautiful ritual will bless all of us and...
by Angelika Knoerzer | Sep 7, 2014 | Recipes
For a heart warming meal in the height of winter or a comforting meal even in warmer climates. Change the ingredients to suit your season. This is enough for 4 people so if you are inviting one other you will have 2 portions left, one to take to work the next day and...
by Angelika Knoerzer | Sep 7, 2014 | Ashtanga Yoga, Wisdom
Newcomers to yoga many times comment on how surprisingly physical, even strenuous their first experiences of this ancient practice have been. Particularly with Ashtanga Vinyasa Yoga, as there is a lot of emphasis placed on detoxifying the body. Through the use of...
