We are excited to add a new class to our timetable. Enhance & Explore is a drop-in class for anyone who is interested in exploring their yoga practice in greater depth and detail. Each month we will shine a spotlight on specific elements of the yoga practice and...
Discover and Experience Yogic Meditation Explore Techniques to Enhance your Meditation Practice North Sydney Yoga welcomes, Gregor Maehle, prominent Ashtanga yoga teacher and author of four renowned books on Yoga, for an enlightening weekend on Yogic Meditation. In...
Our hips are the biggest joints in our bodies. They are situated deep within our core. They have an amazing range of motion, and can be kept very mobile with regular yoga practice. Emotional traumas, big or small, often physically express themselves as stiffness in...
Yoga Essentials – once a week Tuesday 7.45-9.00pm – 17 June – 21 July – 6 weeks for $155 Wednesday 6.15-7.15pm – 25 June – 6 August – 7 weeks for $175 Saturday 11.30-12.45pm – 14 June – 19 July – 6 weeks for $155 Yoga Essentials Intensive –...
