Yoga Essentials Course starting Saturday 5 May – 9 June

Develop & discover strength, flexibility, confidence, dynamic energy… your Self!

Our Beginners Classes are lively and fun and perfect for those completely new to yoga, new to Ashtanga or for those who would like to refresh their practice. You will learn the proper use of the breath, and a sequence of poses with a thorough introduction to the practice.

Saturdays 11.30am – 12.30pm starting 5 May – 9 June

New members receive a 20% discount.

At North Sydney Yoga we believe in creating a good habit right from the beginning. We recommend you practice three times or more during the week, to reap the physical benefits and emotional ‘highs’ such a practice brings.

After just one month of practicing this way, you will not believe how good you feel!

With our monthly unlimited beginners pass you can sign up for the Saturday course as well as explore as many ‘Yoga Flow Beginners’ or ‘Yoga Flow Lunch’ classes during the week (no booking required) as you wish.

Yoga Flow Beginners Classes: Monday 7.30pm, Tuesday 7.45pm, Wednesday 6pm or Yoga Flow Lunch Monday & Thursday 12.30pm

Monthly Unlimited Beginners Pass:
$230 or $184 for New Students

Six week course only:
$155 or $124 for New Students

Reserve a space on the course

 

Beginners Mysore Course starting 7-31 May

An intro to the beautiful practice of Mysore yoga. We will guide you to a new appreciation of your body, and what is possible for you to achieve.

Suitable for pure beginner or a refresher

Mondays & Thursdays 6:15-7:15am – May 7-31

At North Sydney Yoga we believe in creating a good habit right from the beginning. We recommend you practice three times or more during the week, to reap the physical benefits and emotional ‘highs’ such a practice brings. After just one month of practicing this way, you will not believe how good you feel!

Therefor during this month we encourage you to attend plenty of suitable additional classes e.g. Saturday 11.30am or any AM Mysore class!

Value:
Monthly Unlimited Beginners Pass: $230 or $184 for New Students – come to as many classes as you like during this month
Early morning course only: $195 or $156 for New Students – attend twice a week and any additional class during the course for only $10 each.

Reserve a space on the course