We are excited to add a new class to our timetable.  

angelika padmasana

Enhance & Explore is a drop-in class for anyone who is interested in exploring their yoga practice in greater depth and detail. Each month we will shine a spotlight on specific elements of the yoga practice and different areas of alignment.

Enhance & Explore – Monthly Focus on Mondays 6.15pm

Through the month of July we will be exploring the hips.

Enhance & Explore – Monthly Focus

July – Hip Opening
August – The 8 Limbs of Ashtanga Yoga
September – Vinyasa
October – Exploring the Shoulders
November – Breath, Bandhas & Vrttis
December – Backbends

This class is a casual drop-in class. You can use your usual multiple class cards or pay casually.