Four Pranayama Classes with Angelika Knoerzer

Dates:

November 19 & 26, December 3 & 10, 2016

Saturdays 11.30am-12.30pm
The classes can be attended individually.

Value:

$95 for whole workshop
$27 each or use your multiple class pass or monthly pass add $5

Teacher:

Angelika Knoerzer

Book Course

angelika padmasana

Indulge in the beautiful practice of Pranayama – the control and release of the breath. Feel the empowering and cleansing effects of these ancient YOGIC techniques.

Gain clarity, focus, and a deeper understanding of the meaning of ‘Prana’.

In these four classes we will be practicing some basic Pranayama techniques. You will be encouraged to introduce these practices into your regular routine, and guidelines will be given as to how to incorporate them.

The classes can be attended individually.

No prior experience in Pranayama is needed; all levels welcome!