Christmas/New Year Workshop with Angelika

Dates:

December 27 – 30, 2016

Tuesday through to Friday 8-9am after the Mysore class
The classes can be attended individually.

Value:

Pranayama & Meditation
$90 for whole workshop  or
$25 per class

Pranayama & Meditation, with Mysore class prior
$180 for whole workshop  or
$50 for each day
passholders use their pass for the Mysore class and cover the fee for the Pranayama & Meditation class separately

Teacher:

Angelika Knoerzer

Book Course

christmas-ws-2016

Pranayama & Meditation with a daily reflection on one of Patanjali’s Yoga Sutras, Plus a daily Health Tip

End this year with clarity and purpose. Set yourself up for an empowering and smooth transition into the New Year.

Attend this Pranayama & Meditation class to gain deeper insight into these transformative practices of Yoga, or the ultimate: – join the Mysore class prior as well and give yourself the end-of-year gift of Yoga!

What you will do

  • Each day you will be introduced to one of Patanjali’s Yoga Sutras with an explanation of its meaning and relevance to today’s life and your practice.
  • With this in mind you practice Pranayama and Meditation, with the emphasis on the interpretation of the Yoga Sutra of the day.
  • You walk away feeling energized, grounded, clear and centered, with a health tip for the day

Who

  • EVERYONE is welcome, also if you are new to Mysore

Bookings Essential!