Asanas within the 8 limbs of Yoga


Saturday 4 June – 9.30-11.20am
Sunday 5 June – 11.00-1.00pm


$35 individual classes


Angelika Knoerzer

Book Course

practicing asanas
Patanjali 500

The Practice of the Primary Series of Ashtanga Vinyasa Yoga, or part thereof.

 “… yes, Ashtanga Yoga is Patanjali Yoga …” Sri K Pattabhi Jois

Asanas or posture practice was for many of us the entry into all that is Yoga.

During these weekends we will experientially explore how Patanjali’s 8 limbs of Yoga form the foundation of our wonderful physical practice of Ashtanga Vinyasa Yoga.

The classes will contain a brief introduction to the 8 limbs of Yoga, followed by a posture practice with the focus on a particular aspect of the discussed.

Based on this understanding, our yoga journey can evolve and unfold to even further enhance the positive impact it already has on our lives.


Saturday 4 June – 9.30-11.20am
Asanas & Pratyahara

Sunday 5 June – 11am-1pm
Asanas & the higher limbs of Yoga

Classes/weekends can be attended individually