Upcoming Events

at North Sydney Yoga

Dena Kingsberg – A Weekend Workshop
02 - 03 Jun 2018

We welcome Certified Ashtanga teacher Dena Kingsberg to North Sydney Yoga for an inspirational and insightful weekend of practice and wisdom. Dena is one of Sri K Pattabhi Jois' most advanced female students and the opportunity to learn from her is not to be missed.

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Dr Monica Gauci – Your Spine, Yoga & You
04 - 05 Aug 2018

A holistic look at the structure, function and energetic effects of the common thread in all yoga asana styles and techniques – our spine! Our modern lifestyle exacerbate the ill effects of poor posture, mental stress and spiritual discontent and our spine bears the burden of these stressors. Likewise it is the influence of our spine, its central energy channel and energetic centres that enables yoga it to work its ‘magic’. In this workshop we explore the spine as the physical, mental, emotional and spiritual axis of our body and being.

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