Upcoming Events

at North Sydney Yoga

Transmitting the Wisdom of Ashtanga Yoga
03 - 08 Mar 2019

Graeme and Leonie will delight us again with one beautiful week of their insights and inspirations in March 2019. They have been dedicated practitioners of Ashtanga Yoga for over 36 & 33 years respectively, and continue with heartfelt enthusiasm.

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Dr Monica Gauci – Your Spine, Yoga & You
07 - 08 Sep 2019

A holistic look at the structure, function and energetic effects of the common thread in all yoga asana styles and techniques – our spine! Our modern lifestyle exacerbate the ill effects of poor posture, mental stress and spiritual discontent and our spine bears the burden of these stressors. Likewise it is the influence of our spine, its central energy channel and energetic centres that enables yoga it to work its ‘magic’. In this workshop we explore the spine as the physical, mental, emotional and spiritual axis of our body and being.

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