Courses

At North Sydney Yoga, we offer Beginners 1 and Beginners 2 Courses as well as Beginners 1 and Beginners 2 Intensives. 

Although there are no pre-requisites to Yoga, students new to Ashtanga Vinyasa Yoga are encouraged to start with the Beginners 1 Course, attending once a week or the Beginners 1 Intensive, attending twice a week. In all we offer six courses throughout the week for the beginner, to suit your different needs and lifestyles. There is also the optional progression from beginners 1 to beginners 2, on the same day at the same time.

Each week of a Course has been specifically designed to give you a basic, but progressive understanding of the many benefits of this type of practice, such as increased flexibility, strength and stamina.

It is a beautiful way to cleanse the body, relax and gain peace of mind.


Dates, Times and Bookings

Course fees are non-refundable and non-transferable!

Beginners 1

Beginners 2

Beginners 1 Intensive

Beginners 2 Intensive

List of all courses in 2012 - see bottom of page.

padmasana from back

 beginners yoga

 

SPECIAL in 2012 - Add a class per week to your beginners course for only $10

As a SPECIAL offer you are invited to attend any additional class of your choice during your beginners course for ONLY $10, per class.

For this second (or more!) weekly class, you can choose any of our 'Beginners Course' classes, 'General' classes, or 'Mysore' classes.

Immerse yourself in your yoga practice, and after your beginners course together with this extra practice, you will feel amazing changes in your body.

You can just turn up and pay on the day for this additional class.  


Public Holidays

Although there are no 'Course' classes offered on public holidays, you are welcome to attend a General Class on that day.

 

Bookings

Numbers are limited so book now by clicking on the date of the course you wish to attend (see above) or call 02 9957 1855.

 

Payment 

All bookings are confirmed upon receipt of payment only. We accept on-line credit card payments (click on course above you wish to attend) or cheque or money order payable to North Sydney Yoga and NTC, or cash.
Our address or contact us. 

 

List of Beginners Courses offered in 2012 (beginners intensives not included)

Mon 7.30pm

 beg 1 weeks beg 2 weeks Tue 7.45pm beg 1 weeks beg 2 weeks Wed 7.30pm beg 1 weeks beg 2 weeks
 
  23 Jan 7 wks
10 Jan  7 wks 28 Feb 8 wks 
    4 Jan 6 wks
  12 Mar 6 wks  30 Apr  6 wks    24 Apr 6 wks  5 Jun  6 wks    15 Feb 6 wks  28 Mar  6 wks
  18 Jun 6 wks  30 Jul  7 wks    17 Jul 6 wks  28 Aug  6 wks    16 May 6 wks  27 Jun  6 wks
  17 Sep 6 wks 5 Nov 7 wks    9 Oct 6 wks 20 Nov 5 wks   8 Aug 7 wks 26 Sep 7 wks
                      14 Nov 6 wks     

 


 

Beginners 1 Course Saturday 11.30am:

7 Jan 5 weeks; 11 Feb 6 weeks; 24 Mar 6 weeks; 12 May 7 weeks; 30 June 7 weeks; 18 Aug 7 weeks; 6 Oct 5 weeks; 10 Nov 6 weeks