Courses
At North Sydney Yoga, we offer Beginners 1 and Beginners 2 Courses as well as Beginners 1 and Beginners 2 Intensives.
Although there are no pre-requisites to Yoga, students new to Ashtanga Vinyasa Yoga are encouraged to start with the Beginners 1 Course, attending once a week or the Beginners 1 Intensive, attending twice a week. In all we offer six courses throughout the week for the beginner, to suit your different needs and lifestyles. There is also the optional progression from beginners 1 to beginners 2, on the same day at the same time.
Each week of a Course has been specifically designed to give you a basic, but progressive understanding of the many benefits of this type of practice, such as increased flexibility, strength and stamina.
It is a beautiful way to cleanse the body, relax and gain peace of mind.
Dates, Times and Bookings
Course fees are non-refundable and non-transferable!
Beginners 1
- North Sydney Yoga | Mondays 7.30-8.45pm___________June 18 - July 23______ 6 weeks $140__________info & bookings
- North Sydney Yoga | Tuesdays 7.45-9.00pm__________Apr 24 - May 29_________6 weeks $140__________info & bookings
- North Sydney Yoga | Tuesdays 7.45-9.00pm__________Jul 17 - Aug 21_________6 weeks $140__________info & bookings
- North Sydney Yoga | Wednesdays 7.30-8.45pm_______May 16 - Jun 20_________6 weeks $140___________info & bookings
- North Sydney Yoga | Saturdays 11.30-12.45pm________May 12 - June 23_______7 weeks $160__________info & bookings
- North Sydney Yoga | Saturdays 11.30-12.45pm________Jun 30 - Aug 11_______7 weeks $160__________info & bookings
Beginners 2
- North Sydney Yoga | Mondays 7.30-8.45pm___________Apr 30 - Jun 4_________6 weeks $140__________info & bookings
- North Sydney Yoga | Tuesdays 7.45-9.00pm___________Jun 5 - Jul 10_________6 weeks $140__________info & bookings
- North Sydney Yoga | Wednesdays 7.30-8.45pm________Jun 27 - Aug 1_________6 weeks $140__________info & bookings
Beginners 1 Intensive
- North Sydney Yoga | AM Tuesdays & Thursdays 5.45-6.45am_____May 29-Jun 28 _____ 10 classes $225_____info & bookings
- North Sydney Yoga | PM Mondays & Wednesdays 6.15-7.15pm____May 7-30____________8 classes $180_____info & bookings
Beginners 2 Intensive
- North Sydney Yoga | AM Tuesdays & Thursdays 5.45-7.00am_____July 3-26 ___________ 8 classes $180_____info & bookings
- North Sydney Yoga | PM Mondays & Wednesdays 6.00-7.15pm___June 4-27____________7 classes $160_____info & bookings
List of all courses in 2012 - see bottom of page.


SPECIAL in 2012 - Add a class per week to your beginners course for only $10
As a SPECIAL offer you are invited to attend any additional class of your choice during your beginners course for ONLY $10, per class.
For this second (or more!) weekly class, you can choose any of our 'Beginners Course' classes, 'General' classes, or 'Mysore' classes.
Immerse yourself in your yoga practice, and after your beginners course together with this extra practice, you will feel amazing changes in your body.
You can just turn up and pay on the day for this additional class.
Public Holidays
Although there are no 'Course' classes offered on public holidays, you are welcome to attend a General Class on that day.
Bookings
Numbers are limited so book now by clicking on the date of the course you wish to attend (see above) or call 02 9957 1855.
Payment
All bookings are confirmed upon receipt of payment only. We accept on-line credit card payments (click on course above you wish to attend) or cheque or money order payable to North Sydney Yoga and NTC, or cash.
Our address or contact us.
List of Beginners Courses offered in 2012 (beginners intensives not included)
|
Mon 7.30pm |
beg 1 | weeks | beg 2 | weeks | Tue 7.45pm | beg 1 | weeks | beg 2 | weeks | Wed 7.30pm | beg 1 | weeks | beg 2 | weeks |
| 23 Jan | 7 wks | 10 Jan | 7 wks | 28 Feb | 8 wks | 4 Jan | 6 wks | |||||||
| 12 Mar | 6 wks | 30 Apr | 6 wks | 24 Apr | 6 wks | 5 Jun | 6 wks | 15 Feb | 6 wks | 28 Mar | 6 wks | |||
| 18 Jun | 6 wks | 30 Jul | 7 wks | 17 Jul | 6 wks | 28 Aug | 6 wks | 16 May | 6 wks | 27 Jun | 6 wks | |||
| 17 Sep | 6 wks | 5 Nov | 7 wks | 9 Oct | 6 wks | 20 Nov | 5 wks | 8 Aug | 7 wks | 26 Sep | 7 wks | |||
| 14 Nov | 6 wks |
Beginners 1 Course Saturday 11.30am:
7 Jan 5 weeks; 11 Feb 6 weeks; 24 Mar 6 weeks; 12 May 7 weeks; 30 June 7 weeks; 18 Aug 7 weeks; 6 Oct 5 weeks; 10 Nov 6 weeks