Posts in News

Xmas Timetable – Festive Season

December  24 Christmas Eve 5.30-8.00am Mysore Angelika – coffee/tea afterward December 25 Christmas Day Closed December 26 Boxing Day Closed December 27 Sunday 9.00-10.30am General Petra 10.45-12.45pm Mysore Angelika December 28 Monday 7.00-9.00am Intense Cleansing Course Angelika – BOOK 9.30-10.30am Intense Cleansing Course Angelika – Day/class only attendance possible 6.00-7.15pm General Angelika December 29 Tuesday… Read more »

Last Yoga Essentials Intensive Courses in 2015

Yoga Essentials Intensive Course Monday & Thursday 6.15-7.15am early mornings 30 November– 17 December – 3 weeks – 6 classes for $155 or $124 for newcomers Book your space now! New members of our studio receive a 20% discount on courses and multiple class passes ….read more

New Class – Beginners Drop-in Ashtanga

Join Lisa on Mondays 7.30-8.30pm for a Beginners Drop-in class. This class is for those with little or no experience of Ashtanga Vinyasa Yoga; or those with an existing injury or condition that requires an easy pace and a gentle approach. We recommend a minimum of 10 classes for new students at a 20% discount…. Read more »

Yoga helps heal back pain

Yoga helps heal back pain The back can ache in many different ways and to different degrees. I have long put off writing about this, because it is such a vast topic. Having had issues with my own back for some time – which over the years I have addressed in quite a few different… Read more »

Upcoming Yoga Essentials Courses

Yoga Essentials – once a week – Tuesday 7.45-9.00pm – 8 September-13 October – OR Saturday 11.30-12.45pm – 5 September-10 October – 6 weeks for $155 or $124 for newcomers Yoga Essentials Intensive – twice a week – Monday & Thursday 6.15-7.15am early mornings
 7 September – 1 October – 4 weeks – 8 classes for $195 or $156 for newcomers New members… Read more »

Yoga documentary filming at North Sydney Yoga

Hoping to have finished their Yoga documentary by International Yoga Day on the 21st of June, the documentary film-making team visited North Sydney Yoga last Saturday to get the Ashtanga Yoga perspective. The Yoga documentary will be 45min long, and discuss Yoga in Australia. On Saturday we had a couple of documentary film makers visit… Read more »

NEW YEAR OFFER – drop-in class for beginners

Saturdays 11.30am For the first Saturday Six-Week Yoga Essentials course you have two options: – drop in CASUALLY for $25 or – book the whole course with a 10% saving – pay $139.50 rather than $155 Saturdays 11.30am-12.45pm 10 January – 14 February

X-MAS Timetable

24 December 6.00-7.30am – Led with Angelika – let’s have coffee/tea afterward 25 & 26 December – Closed 27 December Sat – as usual 28 December Sun – as usual Week starting 29 Dec Monday 29 Dec 6-8am Mysore Monday 29 Dec 6.15-7.15pm General ‘Focus’ Tuesday 30 Dec 6-8am Mysore Tuesday 30 Dec 6-7.30pm General… Read more »

Upcoming Yoga Essentials Courses

Yoga Essentials – once a week Tuesday 7.45-9.00pm – 21 October – 25 November – 6 weeks for $155 Wednesday 6.15-7.15pm – 5 November – 10 December – 6 weeks for $155 Saturday 11.30-12.45pm – 1 November – 6 December – 6 weeks for $155 Yoga Essentials Intensive – twice a week Monday & Thursday 6.15-7.15am early mornings
 3-27 November – 4 weeks… Read more »