Posts in News

Neera Scott

Welcome back Neera Scott

We are delighted that Neera Scott will be teaching various classes in the course of the next few months. Practicing since 1994 and teaching 1997 Neera has taught extensively overseas – workshops, retreats, and teacher trainings throughout Europe, India and Nepal. She is also dedicated to the meditation side of the practice. She is currently specialising… Read more »

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What is Yoga – Being Connected

What is Yoga – Being Connected In the endeavour to be part of the full life that surrounds us, staying ‘connected’, and up to date with the latest trends, living the ‘Zeitgeist’ – which literally means ‘the spirit of the age’ – there is so much on offer and so much to do. We find… Read more »

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Xmas Timetable – Festive Season

December  24 Christmas Eve 5.30-8.00am Mysore Angelika – coffee/tea afterward December 25 Christmas Day Closed December 26 Boxing Day Closed December 27 Sunday 9.00-10.30am General Petra 10.45-12.45pm Mysore Angelika December 28 Monday 7.00-9.00am Intense Cleansing Course Angelika – BOOK 9.30-10.30am Intense Cleansing Course Angelika – Day/class only attendance possible 6.00-7.15pm General Angelika December 29 Tuesday… Read more »

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Last Yoga Essentials Intensive Courses in 2015

Yoga Essentials Intensive Course Monday & Thursday 6.15-7.15am early mornings 30 November– 17 December – 3 weeks – 6 classes for $155 or $124 for newcomers Book your space now! New members of our studio receive a 20% discount on courses and multiple class passes ….read more

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New Class – Beginners Drop-in Ashtanga

Join Lisa on Mondays 7.30-8.30pm for a Beginners Drop-in class. This class is for those with little or no experience of Ashtanga Vinyasa Yoga; or those with an existing injury or condition that requires an easy pace and a gentle approach. We recommend a minimum of 10 classes for new students at a 20% discount…. Read more »

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Yoga helps heal back pain

Yoga helps heal back pain The back can ache in many different ways and to different degrees. I have long put off writing about this, because it is such a vast topic. Having had issues with my own back for some time – which over the years I have addressed in quite a few different… Read more »

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Upcoming Yoga Essentials Courses

Yoga Essentials – once a week – Tuesday 7.45-9.00pm – 8 September-13 October – OR Saturday 11.30-12.45pm – 5 September-10 October – 6 weeks for $155 or $124 for newcomers Yoga Essentials Intensive – twice a week – Monday & Thursday 6.15-7.15am early mornings
 7 September – 1 October – 4 weeks – 8 classes for $195 or $156 for newcomers New members… Read more »

Yoga documentary filming at North Sydney Yoga

Hoping to have finished their Yoga documentary by International Yoga Day on the 21st of June, the documentary film-making team visited North Sydney Yoga last Saturday to get the Ashtanga Yoga perspective. The Yoga documentary will be 45min long, and discuss Yoga in Australia. On Saturday we had a couple of documentary film makers visit… Read more »

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NEW YEAR OFFER – drop-in class for beginners

Saturdays 11.30am For the first Saturday Six-Week Yoga Essentials course you have two options: – drop in CASUALLY for $25 or – book the whole course with a 10% saving – pay $139.50 rather than $155 Saturdays 11.30am-12.45pm 10 January – 14 February