Posts in Community

New Yoga Teacher – Bogi Zajacz

We welcome Bogi Zajacz to our group of teachers. Bogi previously practiced and trained in Hungary. Like all of us, she is eagerly pursuing her yoga practice on all levels. She has taken over Wednesday nights ‘General’ class at 7.30-8.45pm. She will also cover the following classes, so pop in to practice with her, and get… Read more »

NSY Finalist in Better Business Awards – Success through Sustainability

Vote for us in the People’s Choice HERE:- select McMahons Point and North Sydney Yoga! NSY Finalist in Better Business Awards We have been shortlisted as a Finalist in the Better Business Awards 2017! These Awards are a celebration of champion local businesses who are achieving success through sustainability. Better Business Partnership has published a CASE STUDY about us, in… Read more »

The Beauty of Yoga Practice: Do It Now

When Eve asked me to write a post for her blog, I felt very honoured. She was my very first Yoga teacher in 1989, and still is my teacher, in encouraging me to reflect on the topic of discipline, which she is a living example of. From the beginning I admired her reliability, her discipline… Read more »

Let’s Get Together

There are a lot of good reasons to meet up Connect and talk about all Yoga Celebrate Yuen Yuen’s Graduation!! …. and there is a Surprise Join us, bring a plate if possible, and bring along family and friends. March 4 Saturday 1-3pm   We would love you all to come and have a good… Read more »

The Significance of the Opening Mantra

The opening mantra marks the beginning of each Yoga practice. It is a new start to what will be a different journey each time we move through our asanas. As at New Year we take stock, recognising where we are at in this given moment. We let go of the past, anticipating the path ahead… Read more »

X-MAS Get Together

Maya Vegetarian Indian Restaurant serves delicious food, it has great ambience, and no pre-ordered menu is needed. We’ll just turn up, and have lots of fun. PLEASE COME, and bring your friends and family. Saturday 3 December at 5pm 470 Cleveland Street, Surry Hills (a bit east of Crown Street) RSVP by 1 December

How to make meditation a daily habit

The varied benefits of meditation have been well documented, from scientific research through to personal accounts across the world, there’s no denying that meditation is a healthy habit to get into. However, with our busy schedules and constant demands on our time from work, family, partners, and social media, finding the time to switch off… Read more »

The Brilliance of the Ashtanga Vinyasa Yoga Sequence

There are many different ways to sequence a yoga practice. In Ashtanga Vinyasa we rely on an ancient system, a pre-set and time-tested sequence of postures, which has proven to work in miraculous ways again and again. Its’ beautifully calming, cleansing and strengthening effects quickly become apparent as soon as one delves into the practice…. Read more »