Posts in Classes

Pranayama with Angelika

Indulge in the beautiful practice of Pranayama – the control and release of the breath. Feel the empowering and cleansing effects of these ancient techniques, which have been for ever a part of the practice of Yoga. Gain clarity, focus, and a deeper understanding of the meaning of ‘Prana’. In these two classes we will… Read more »

NEW YEAR OFFER – drop-in class for beginners

Saturdays 11.30am For the first Saturday Six-Week Yoga Essentials course you have two options: – drop in CASUALLY for $25 or – book the whole course with a 10% saving – pay $139.50 rather than $155 Saturdays 11.30am-12.45pm 10 January – 14 February

NEW CLASS on Fridays 10am

As of 9 January Petra will be teaching a General class from 10-11.15am. We have received requests for a mid-morning yoga class for some time. We have heard you…. now enjoy the practice!

X-MAS Timetable

24 December 6.00-7.30am – Led with Angelika – let’s have coffee/tea afterward 25 & 26 December – Closed 27 December Sat – as usual 28 December Sun – as usual Week starting 29 Dec Monday 29 Dec 6-8am Mysore Monday 29 Dec 6.15-7.15pm General ‘Focus’ Tuesday 30 Dec 6-8am Mysore Tuesday 30 Dec 6-7.30pm General… Read more »

Upcoming Yoga Essentials Courses

Yoga Essentials – once a week Tuesday 7.45-9.00pm – 21 October – 25 November – 6 weeks for $155 Wednesday 6.15-7.15pm – 5 November – 10 December – 6 weeks for $155 Saturday 11.30-12.45pm – 1 November – 6 December – 6 weeks for $155 Yoga Essentials Intensive – twice a week Monday & Thursday 6.15-7.15am early mornings
 3-27 November – 4 weeks… Read more »

Upcoming Yoga Essentials Courses

Yoga Essentials – once a week Tuesday 7.45-9.00pm – 29 July – 2 September – 6 weeks for $155 Wednesday 6.15-7.15pm – 13 August – 17 September – 6 weeks for $155 Saturday 11.30-12.45pm – 26 July – 30 August – 6 weeks for $155 Yoga Essentials Intensive – twice a week Monday & Thursday 6.15-7.15am early mornings
 4-28 August – 4… Read more »

New Class – Explore & Enhance

We are excited to add a new class to our timetable.   Enhance & Explore is a drop-in class for anyone who is interested in exploring their yoga practice in greater depth and detail. Each month we will shine a spotlight on specific elements of the yoga practice and different areas of alignment. Enhance &… Read more »