Posts in Ashtanga Yoga

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Yoga is Relationship

Yoga is Relationship “The success of yoga does not  lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.” – T.K.V. Desikachar Recent research revealed – so a good friend tells me – that most people started yoga because of its physical benefits,… Read more »

guruji lives here

Guruji lives here

In Celebration Of Sri K Pattabhi Jois’ 100th Birthday The film is called “Guruji Lives Here.” This title was chosen because, as was so apparent from all the footage that was received, it is clear that his teachings have been carried throughout the world and live within Ashtangi’s everywhere – even within practitioners who never… Read more »

How's that white-balance?

A quick trailer for the yoga documentary

Remember the video crew we had at the studio a month ago? Check out this little trailer they’ve put together!  Here’s what the documentary team have said about their project: “What’s Your Yoga – is a documentary narrated by an experienced yoga practitioner, and explores the yoga scene in Australia. Its a journey through lineages… Read more »

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Upcoming Yoga Essentials Courses

Yoga Essentials – once a week – Tuesday 7.45-9.00pm – 8 September-13 October – OR Saturday 11.30-12.45pm – 5 September-10 October – 6 weeks for $155 or $124 for newcomers Yoga Essentials Intensive – twice a week – Monday & Thursday 6.15-7.15am early mornings
 7 September – 1 October – 4 weeks – 8 classes for $195 or $156 for newcomers New members… Read more »

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What is Yoga? How to Improve your Posture

What is Yoga? – How to Improve your Posture There are many reasons people try yoga for the first time. Sometimes it’s the wish to become strong and flexible, or they’re drawn in by the beautifully performed poses. Others want to learn to relax, but for many, a major factor is the ability to improve… Read more »

Yoga documentary filming at North Sydney Yoga

Hoping to have finished their Yoga documentary by International Yoga Day on the 21st of June, the documentary film-making team visited North Sydney Yoga last Saturday to get the Ashtanga Yoga perspective. The Yoga documentary will be 45min long, and discuss Yoga in Australia. On Saturday we had a couple of documentary film makers visit… Read more »

Petra in Supta Kurmasana 800

What is Yoga? Choosing the best yoga outfit

What is Yoga? Choosing the best yoga outfit One of the things I love most about teaching Yoga is the privilege of dealing with people when they are ‘stripped down’ to their yoga gear; when they are in a position to be able to let go of the role they occupy in their day to day life,… Read more »