Posts in Ashtanga Yoga

Finding Stillness

For weeks you have borne patient witness to my daily descriptions about the updating and creating of our new website. The process of this creation has certainly pushed some buttons in me. The aesthetics were of great importance, as was/is the emphasis on immediacy, with the paring back of text to provide optimum but succinct… Read more »

Upcoming Yoga Essentials Courses

Yoga Essentials – once a week Tuesday 7.45-9.00pm – 29 July – 2 September – 6 weeks for $155 Wednesday 6.15-7.15pm – 13 August – 17 September – 6 weeks for $155 Saturday 11.30-12.45pm – 26 July – 30 August – 6 weeks for $155 Yoga Essentials Intensive – twice a week Monday & Thursday 6.15-7.15am early mornings
 4-28 August – 4… Read more »