Casual Classes

Casual Classes Level 1

Drop in classes OPEN to all levels with focus on breathing and movement. Also if you would like to deepen your beginner’s course experience, then this class is for you.

Casual Classes Level 2

Drop in classes for students with some experience in Astanga Yoga or who have attended one or more beginner’s Ashtanga courses. The class is guided through part of the ‘Primary Series’. More floorpostures, stronger backbends, as well as some inverted postures are introduced.

Casual Classes Level 2&3

These drop in classes cater for level 2 students, as well as the more experienced. The class is guided through part of the ‘Primary Series’, and includes stronger backbends and inverted postures.