Monthly Archives: December 2014

yoga on crutches 800

Yoga and Crutches

We have had some magnificent sunrises recently, and the light mornings are calling us to do a yoga practice. Unfortunately our mind invents all sorts of obstacles as to why we can’t possibly get onto the mat. The reality is that there is always something we can practice, despite physical limitations both imagined and real…. Read more »

chakrasana assisted

X-MAS Timetable

24 December 6.00-7.30am – Led with Angelika – let’s have coffee/tea afterward 25 & 26 December – Closed 27 December Sat – as usual 28 December Sun – as usual Week starting 29 Dec Monday 29 Dec 6-8am Mysore Monday 29 Dec 6.15-7.15pm General ‘Focus’ Tuesday 30 Dec 6-8am Mysore Tuesday 30 Dec 6-7.30pm General… Read more »