Monthly Archives: November 2014

Lainie laughing - drop back full size

Why does Yoga make us happy?

A student recently told me that after her last yoga class she felt so happy all day, something that has been expressed to me many times before. She then asked why yoga made her happy? It was a reminder that not everyone generally feels this way most of the time, although for me, this experience… Read more »

pesto sage wCress

Sage and Watercress Pesto

At times when in Australia it is not good growing weather for basil and not wanting to purchase non organic basil I had to think creatively in order to make a pesto.  A friend of mine has a huge bush of sage growing which she happily shares with me. This recipe is divine I almost… Read more »