Monthly Archives: October 2014

virabhadra wide

Upcoming Yoga Essentials Courses

Yoga Essentials – once a week Tuesday 7.45-9.00pm – 21 October – 25 November – 6 weeks for $155 Wednesday 6.15-7.15pm – 5 November – 10 December – 6 weeks for $155 Saturday 11.30-12.45pm – 1 November – 6 December – 6 weeks for $155 Yoga Essentials Intensive – twice a week Monday & Thursday 6.15-7.15am early mornings
 3-27 November – 4 weeks… Read more »

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The Connection

The Connection is a documentary that comes out tomorrow featuring world leading experts in mind body medicine and remarkable stories of recovery. It proves we all have more to say about our health than we ever thought possible. Check out the trailer! For a 50% store wide discount code, enter NORTHSYDYOGA at the checkout. The… Read more »

avocado recipe full size

Avocado Recipe

I don’t think I really need to rave about avocados as I don’t know anyone in my life who doesn’t like them. They also don’t really need any advertising nor any recipe ideas as they are just perfectly perfect cut up in a salad or spread on toast or of course made into their native… Read more »

krounchasana

Commitment

In the early years of my Ashtanga practice a teacher was talking to us about commitment. He told us this joke: ‘A chicken and a pig walked down the main street of a village. They passed a pub with a sign in the window saying ‘Special – Bacon & Eggs’. The chicken got excited ‘let’s… Read more »