Monthly Archives: September 2014

puja & graduation ceremony NSY

Puja & Graduation of New Teachers – 4 October 4 pm

Come celebrate with us! Three years of intense and committed practice and study has led yet again three outstanding students to become yoga teachers. We will be celebrating their efforts with a Puja held by Rami Sivan. This beautiful ritual will bless all of us and our space, and will be followed by some lovely… Read more »

mung bean stew w617

Hearty Mung Bean Stew

For a heart warming meal in the height of winter or a comforting meal even in warmer climates. Change the ingredients to suit your season. This is enough for 4 people so if you are inviting one other you will have 2 portions left, one to take to work the next day and one to… Read more »

dancing krishna 2 w617

Glow with Yoga

Newcomers to yoga many times comment on how surprisingly physical, even strenuous their first experiences of this ancient practice have been. Particularly with Ashtanga Vinyasa Yoga, as there is a lot of emphasis placed on detoxifying the body. Through the use of ‘muscle seals’, and deep chest breathing, you build up a good sweat. Long… Read more »