North Sydney Yoga

Welcome

Bring out the best in yourself. 

Ashtanga is a profoundly powerful method of yoga, and its benefits are many - you will relax; detoxify; get a lean, strong, flexible and healthy body; feel more emotionally equipped to deal with life’s every day challenges; and enjoy a peaceful state of mind.

At NSY, we remain true to the integrity of Ashtanga Vinyasa Yoga. Our classes are challenging but the environment is supportive and non-competitive. Our teachers are highly experienced and genuinely interested in your well-being. 

A deep wisdom guides the school, drawing on the beautiful teachings of Patanjali’s Yoga Sutras. Add to the richness with a regular Pranayama practice. Fine-tune your skills with international guest teachers.

Try yoga, and your life will be transformed. Read how - Testimonials

Join us at:

Level 1/144 Blues Point Road
McMahons Point NSW Australia
Phone 02 99571855  

Start your journey here

Beginners are welcome at NSY and it's easy to get started. This video shows how.

> Find out about our beginners courses

Continue your journey with us

Master the traditional sequence under the guidance of our senior teachers, with all that the ancient art of yoga has to offer. 

 This VIDEO gives you an insight into what our school is about

Take it further - share your passion

Our 'Study Course' and 'Teacher Training' is true to the source and takes you to unexpected depths of personal exploration, self-awareness, growth and a profound understanding of Ashtanga Vinyasa Yoga

> Find out more about our teacher training